“Saints are no different than any of you, be one with the One. Guru Nanak said, “Ek ong kar.” Let us try to accept ourselves as creatures of the One in creativity.” Yogi Bhajan

This day I received this great re-minder in my email. I am at Rantasalmi at the countryside of Finland, by the lakes and forests. These days I have spend much time to tune into the rhythm of Mother Nature. And the more days I spend here, the more I start to live again what I lived in my childhood here at the countryside (where I was born); oneness with the nature, trees, animals, and everything.

The rhythm of the Nature becomes the rhythm of me yet there is no “me”, just the natural being and living where actions happen as they happen, naturally.

Also our baby sleeps deeply and longer during day time than at the city of Espoo where we live.

The thing is that I believe strongly that we all need more at-onement with nature, and the more the better. Trough the touch of the nature the energy field is balanced naturally and we get deeply healed and rejuvenated, just by enjoying the stillness, peace and rhythm of Nature. I believe that the quote by Yogi Bhajan becomes naturally experienced in deep touch with Nature.

Care for yourself enough to re-tune your self with Nature!




How about to experience the world from the Heart instead of from the head?

Have you ever tried to quiet your thoughts? Does it end successfully or does it end up thinking about thinking? How about lessening the impact of your thoughts by allowing the awareness of them to flow from your Heart?

The center of the chest next to the physical heart, is often considered the spiritual center of your Being.

Let’s make an experiment shall we? Ready?

Close your eyes for this.

And just recognize what you are aware of in this moment: the sounds, thoughts, sensations in the body? Recognize if you are sensing all that from the head? What is it like?

Now allow the sensing to go into your Heart and feel from the center of your chest. Allow what you are experiencing to be seen by your Heart instead of your head. What is it like?

See if you can do this and see does your awareness open up and expand? How do you feel? See if it is true or not that awareness expands when it’s not being constricted by thoughts? Do you sense more oneness and connection with whatever you are sensing? Are there peace and softness in the experience?

Awareness through the head is effortful because it is contracted like muscles working yet when awareness flows through the Heart, relaxation and expansion naturally occurs as the awareness can rest from all the effort of focusing and figuring things out. Try yourself and let me know if this is true or not for you?

Much love,

Ella Rönkkönen


What is love?

The feeling of Love results from vibrational harmonization or the co-resonance of consciousness, between the lover and the Beloved. Through At-One-ment with God, including selflessness and humility, genuine Love can be known. At-One-ment creates the feeling of Unconditional Love which is love that God Mind experiences toward all it’s manifestations.

Unconditional love is an experience of absolute joy and ecstatic fulfillment.

Love can have many postures, such as soft and nurturing or Self love that honors the Divinity within Self. OMNI-LOVE is the fulfillment of the Christos Principle and is the goal toward which human evolution moves forth through progressive activation of the 12-strand Silicate Matrix DNA Template and embodiment of the Avatar Identity.

In order to feel genuine Love, thus have the vibrational harmonization, the 4th DNA strand and the corresponding 4th chakra need to be activated. This is done via process of DNA activation. And the reason why many people do not experience genuine love is that there are energetic blockages, unnatural seals that need to be cleared before the 4th strand and 4th chakra can be activated.

The DNA activation is a process of activating the higher dimensional parts of ourselves via energy directing techniques. And the results of feeling genuine Love is a natural experience in the progress of these activations.

To activate your DNA, contact: ella(at)energyinteraction.net


Discussion with silence

How to deal with worrying thoughts as a mother of my 3 months old?

Dear One… The nature of thoughts and sensations is that they come and go. Let them flow… the earlier challenges seemed as important as the challenges of today so… why worry about any-thing?

All these movements let them be witnessed. Be the witness… the non doer as you do your daily things with your child, let it be meditation and relax. Just allow the silence of the Self to enter you and center yourself into Being.

When any worry thoughts enters,
inhale I
exhale AM… repeat 7 times…
and anchor into the Being.

Allow every-thing… every visitor as they are just visitors, offer the shower of love as doing a healing sessions and let them go… allowing the life flow. Breathe and ssshhh….
let the love,
let the love
AND there is the light.

Received 8.5.2013
by Ella Rönkkönen (c)


Spend a moment in Silence

In your silence, no words, no language are needed, no thoughts, in solitude, you are getting in tune with existence and this aloneness will bring you immense rewards and fulfillment.

Silence allows you to grow to your full potential and you will become an individual with blissfulness, creative potentials to be shared and the fullness of life opens up like a flower.

Just sit in silence, doing nothing and see what happens…


Swami Tavishiananda